Holidays are an absolute delight and exams are when cortisols rise.

Assessment books, practice papers and tuitions classes can be overwhelming in many ways.

From arduous travel moments shuffling your child between classes and meals in car rides or

looking at stacks of practice papers to nail down in a time crunch mode,

all it takes is actually a shift in perspective and asset based thinking application

to pivot into a different headspace where these no longer feel like a chore or burden to you and your child.

Coupled with Awareness of Breath practices to pace your child throughout their learning journey

like a mini coffee break for the mind that only requires pockets of 5mins,

Mindfulness will help your child to re-center their mind, declutter overwhelming thoughts,

keeping your child grounded and recharged constantly with stability and clarity.

While tests and exams will always be a part of your child’s learning journey,

when you live in the present moment with Mindfulness,

you can watch your child blossom in their growing years and journey with them,

in a state of, calm over cortisols instead.

Contact us to find more about our customised workshop on

Managing Tests And Examinations with Great Mindfulness.

This workshop is recommended for:
– Parents preparing their child for PSLE
– Schools and learning associations with parenting audiences

At the end of education is character.
-Sri Sathya Sai