What We Offer:

• Mindfulness Based Well Being (MBWE) 
  Check out our core program MBWE, the foundation of building your overall wellness which is applicable to everyday living.
• Customised Workshops (Private / Corporate) for various audiences
  Having a group of like-minded audiences be it a group of parents who is keen to get together for a workshop and learn how to navigate PSLE journey with your child or if you are running a sports academy and wish to introduce Mindful Coaching to your coaches? From customised corporate workshops for pre-school teachers to workshops on navigating co-parenting / managing divorce journey, reach out to us for a customised workshop that will fit your specific needs.